Recipes, nutrition lessons and inspiration
for healthy living  

Vicky | The Flourishing Pantry | yeast free diet blog

My name is Vicky and The Flourishing Pantry is a blog and recipe collection for those in search of a healthier way to nourish themselves. 

Following years of IBS symptoms I changed my diet in 2016. Since then I have been on a journey learning from an incredible online food-loving community. 

I'm not an expert. I'm just like you: trying to make sense of the information out there and eat well for life. 

So if you're confused about clean eating, curious about gut health and want inspiration and science-backed nutrition advice (as well as loads of delicious recipes!), join me as I learn more.


Recipes

Delve into my collection of recipes for nutritious breakfasts, filling main dishes, irresistible desserts, smoothies and snacks. 

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Blog

Each week I write a post bringing you the best in healthy eating know-how. I review products, hunt out the best inspiration and ask questions about nutrition. 

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