Recipes, nutrition lessons and inspiration
for healthy living
My name is Vicky and The Flourishing Pantry is a blog and recipe collection for those in search of a healthier way to nourish themselves.
Following years of IBS symptoms I changed my diet in 2016. Since then I have been on a journey learning from an incredible online food-loving community.
I'm not an expert. I'm just like you: trying to make sense of the information out there and eat well for life.
So if you're confused about clean eating, curious about gut health and want inspiration and science-backed nutrition advice (as well as loads of delicious recipes!), join me as I learn more.
Delve into my collection of recipes for nutritious breakfasts, filling main dishes, irresistible desserts, smoothies and snacks.