Hello and welcome to The Flourishing Pantry!
My wellness journey started back in 2016, following years struggling with IBS I changed my diet and started my blog The Flourishing Pantry to share my discoveries.
Blogging catapulted me into a world of amazing and powerful ideas for how to live a healthier life through food, movement and mindset.
I knew I wanted to be a part of this new and thriving industry that had discovered a huge passion for; I had so much I wanted to give back. So in 2017 I left my full-time job and started to work for myself.
I now coach wellness entrepreneurs how to create sustainable businesses, using the skills and resources I’ve gained in the last few years, building The Flourishing Pantry into an award-winning health and wellness brand.
I also run a series of retreats called The Reset, offering women the time, space, tools and support they need to make changes in their lives, just like we have.
And I continue to blog and share healthy living recipes, tips and advice here on The Flourishing Pantry, helping fellow entrepreneurs to live their healthiest lives through food, movement and mindset.
I really hope you enjoy your time here at the Pantry and find tips, recipes, stories and discoveries that inspire you.
You can join the conversation with me on social media or right here on the blog. Join my Facebook group for wellness entrepreneurs, come along to one of my retreats or if you want to build your own wellness business just like I have, sign up for 1:1 coaching with me.
If you want to start a wellness business, my Just Get Started checklist is the perfect place to begin. Download it now.
You can find out more about me in these interviews online: