My next Flourishing Entrepreneur is Rachel Graham, Nutritional Therapist and Medicinal Chef. I’ll let her tell you more about the way she multi-hyphens and how her self-employed mindset from the age of 21 helps her keep taking action in her wellness business.
When it became clear me and David were going to be spending a lot of time together I realised I was going to have to find a way to eat how I want, but also find a way that worked for him too. Here are the tips I can share with you that have helped me continue to eat healthily, when he isn’t so keen.
This week’s Flourishing Entrepreneurs interview is with Nichola Flood, aka The Queen of Health. Nichola shows what is possible when it comes to really embodying the change you want others to achieve. Nichola’s transformation is what inspires her clients and getting her journey out into the world is what attracts people to her.
This week’s Flourishing Entrepreneurs interview is with coach Nick Quinton from Elemental Health. So much of what Nick and I do is very similar: we’re both helping entrepreneurs work to the best of their potential through a focus on health and mindset. Find out more about his journey and how he stays healthy.
Allergy Awareness Week is running 29 April - 3 May 2019 and I’m taking it as an opportunity to challenge myself in the kitchen to make a true free-from recipe. These are amazing straight from the oven. Hot and with some melted butter you’ll get a big batch which will freeze well too if you don’t have friends round to help you eat them straight away!
This week’s Flourishing Entrepreneur is Ceri Jones, Natural Chef and the creative mind behind website and seasonal eating app Natural Kitchen Adventures. Ceri has been a friend for many years and we share a similar career path from music to wellness. I’m so excited to share with you her story and the things she’s learned along the way.
Last month I was extremely honoured to receive the Nutramino Health & Fitness Award 2019 for Blog of the Year. I wanted to let you in on a secret to writing an award-winning blog. The one thing that goes beyond writing brilliant content, sharing your knowledge, speaking from experience, taking great photos, being consistent and knowing your audience. Let me tell you the secret.
Danielle King is the founder of the lifestyle brand Kiht Collective. With its ethos and message “Be More” Danielle is a true testament to working hard and gaining skills at every step to reach where she is today, about to launch a range of her own activewear. Enjoy the lessons and tips Danielle shares!
Flourishing Entrepreneurs is back! Today I’m introducing Flourishing Entrepreneur #9 Ciara Lennon, the face and name behind Bear Lemon. Ciara set up Bear Lemon in 2017 making delicious gluten free, dairy free, raw and vegan snacks and now delivers her top quality, natural treats to some of Dublin’s best independent cafes.
I’m excited to be able to introduce another guest recipe creator to The Flourishing Pantry this week, in the form of lawyer turned Nutritional Therapist Katie Shore. As I’m not a peanut lover I’m delighted Katie is sharing with us something for you peanut fans out there! But first, a little about Katie and her approach to wellness…