I was thrilled to learn last month that someone had nominated me for 20 On The Rise. I thought I'd share with you the women who have inspired me most in the last year so that you can go and check them out and get all the good stuff from them like I have. Read on to learn more about them and find out what's coming soon to the blog to share more from these women and many others.
I've been working away on the content for my mini-course The Capsule Collective for the last few weeks which has had me in the kitchen a lot. Having a well-stocked kitchen with tasty ingredients aint gonna do you much good if you don't have the right utensils. So here are my top three items in the kitchen that I believe will take you to the next level when it comes to making healthy food.
I’ve been wanting to make a sesame seed pesto for a while now for the blog, ever since learning how high in fibre sesame seeds are compared with pine nuts. The perfect opportunity came along when Magimix asked me to create a recipe using one of their powerful Blenders. Here’s the seriously tasty result!
You’ve logged on to Instagram for a quick browse. The first image that pops up is a group shot of women, arms around one another stood in a beautiful woodland, smiling at the camera. Retreats are popping up everywhere – yoga retreats, meditation retreats, digital detox retreats, fitness retreats. Why? And more importantly, why now?
I moved from London to Dublin a little over a year ago now. And I haven’t once looked back or regretted it. More than anything I’ve managed to build a community around me of new friends, work and support. If you’re thinking about doing the same as me, here are a few things I’ve done to create a life full of friends and opportunity in my new home that you could try too.
A friend called me the other week asking for advice. He'd reached a point where he was considering leaving his job and wasn't sure what the next step was. He thought of me because I did the very same thing last year - I left my perfectly stable job to leap into the unknown. What advice could I give him?
I talked last week about how I've been struggling for over a year to define who I am and what I do. One of the possible titles that has come up for me in trying to get to that perfect 'elevator pitch' and succinctly summarise what I do is.... space holder. Have a read of what that title means to me.
Sinéad from wholefoods recipe blog Delalicious has become a great friend since my move to Ireland and I was absolutely thrilled (and unsurprised) when she told me earlier this year that she had gone and got herself a book deal through her beautiful blog. Sinéad shares with us a tasty cashew bite recipe from her new book.